Service Description

In today's fast-paced and technology-driven world, teens are constantly under pressure to excel in academics, sports, and social activities, leading to stress, anxiety, and lack of balance in their lives. Without proper tools and techniques to manage stress and find inner balance, teens may struggle with physical and mental health issues, affecting their overall well-being and performance in various aspects of life. Our Teen Yoga Summer Camp offers a unique opportunity for teens to disconnect from their hectic routines, learn different yoga practices, meditation techniques, and enjoy nutritious meals to restore balance, improve focus, and enhance overall health and well-being. Help your teen find balance and inner peace this summer. Ages : 12 -16 years Sattvik (Positive Pranic) Brunch , Snacks, and beverages included each day! Our Teen Summer Yoga Camp blends the magic of the five elements with the beauty of classical Hatha Yoga. 🌸 Through fun, engaging activities, your teens will discover inner peace and mindfulness. Give them a chance to recharge, reconnect, and blossom into their full potential. 🌟 Spots are limited as it's a small group! Secure their place and set them on a path of holistic growth today! 🌱 At the Teens Summer Yoga Camp, children will not only engage in yoga practices (taught in their original form) but also enjoy a range of hands-on educational activities, outdoor activities (field trip in nature), games, and special balancing practices. Are your teens ready for an unforgettable summer? Timings & Session Information: Attendance for all the sessions is essential. Since the practices are taught step-by-step, if you miss one session, it will not be possible for you to attend the subsequent following sessions. Please make sure you arrive at least 10 minutes ahead of time, as we may not be able to accommodate latecomers.Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session. There should be a gap of:2.5 hours from the last full meal,1.5 hours from the last snack,1 hour from the last beverage (excluding water)It is recommended to wear comfortable (loose) clothing.Bring a yoga mat with you, and a cushion if needed as we will be sitting on the floor.As we strive to minimize waste, we recommend bringing a refillable water bottle with you. Refill stations are available. Call/text/whatsapp 408-800-5609 for an early bird discount.